What is Reflecta?
Reflecta is an AI-powered self-care companion that analyzes your stress, fatigue, and happiness levels from a simple selfie. It uses AI-powered self-reflection to help users better understand their thoughts, emotions, and well-being, making daily wellness easy and insightful. It provides personalized insights into well-being and gentle, practical tips to help users feel balanced, energized, and joyful.
How to use Reflecta?
Using Reflecta involves three simple steps: First, snap a quick selfie daily. Second, see your wellness snapshot to quickly understand how your mind and body feel, including stress, energy, and joy at a glance. Third, receive personalized self-care tips that offer gentle guidance on what your body and mind need for the day.